Should you write your dreams down
Pump that creative muscle, get un-stuck and let the creativity of awareness flow!
A sketch is just to help you visualize the dream later on. Sometimes, dreams can be forgotten within seconds shold waking up. These results could be an abundance of time, money, freedom, love, health and fulfillment Pump that creative muscle, get un-stuck and let the creativity of awareness flow! By breaking down the steps and taking concise action. With life being so fast paced, sometimes thoughts, memories and reflections of one's own feelings can be lost.
Flex Your Subconscious Muscle Dream awareness takes you deep into your subconscious mind, and allows you to flex this little used muscle that has so much potential to grow and evolve. Just like anything else, the more you use it, the stronger it gets.
This area of tenderness and sensitivity is a place so few of us go and try to explore — but a place where we have so much work to do! We all get so caught up and busy with the worldly accomplishments and goals we have set for ourselves that we often forget about the more important soul work that truly helps us to advance and thrive.
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This is the work that stays with us forever. Find Meaning Access the hidden meaning, desires and emotion behind your dreams.
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Dream life is just as real as the waking, and I like to take each and click here situation as a chance to learn, grow and experience. What does this all mean? How does this reflect what is going on in my life, and what I want or need?
Have I experienced something in dream life I so desperately need to have while awake? Dreams can also provide insight into future happenings, the more you write them down, the more you realize you know so much more than you are aware of. Once I re-read my entries I can dive back, in and remember the atmosphere, energy and mood of the dream, just like revisiting a fond memory.
Identify Recurring Themes Have you been here before, or sworn you have? If you have a familiar dream experience, go back through the book and see what you can find!
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You may find yourself in the same exact place and time as months or years before. The more we access, assess and become aware of our dream lives, the more likely we are to be aware of them WHILE we are still dreaming. Known as lucid dreaming, we eventually gain the ability to actually CONTROL them, and really play around.
- In doing so, you are forcing your tired brain to wake up and start the day!
- Writing down our goals and dreams eliminates distraction.
- I look at this picture when I go to sleep, wake up during the night, and first thing in the morning.
One of the first steps to training the mind to lucid dream is logging each and every dream as soon as they happen, which could mean waking several times throughout the night — but believe me, its worth it! Some are so charming, insightful and captivating.
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Others are melancholy, gloomy and cold, but somehow all so beautiful, mysterious and vivid. We sleep almost half our lives.
It all depends on you, and whether you choose to take the necessary steps to create the results you desire, or continue doing what you've been doing and keep experiencing the same results. These results could be an abundance of time, money, freedom, love, health ylur fulfillment These can be recorded the same way in your normal journal. If you can monitor when your internal self is feeling you can work towards being as mentally healthy as possible.
This time should not be wasted and forgotten — and writing each down is like creating a wonderful storybook to read forever and ever.